I work with teens 14+ and adults virtually in Virginia. This is a space where every part of you is met with compassion and curiosity. Here you will find supportive, authentic, and empowering care.

Top Specialties

Anxiety, Stress, and Emotions
Anxiety, stress, burnout, depression, mood concerns, overthinking and rumination, intellectualizing and emotional avoidance, and difficulty connecting with or expressing emotions

Identity, Self-Worth, and Life Direction
Identity and self-discovery, shame and self-criticism, self-compassion, perfectionism and people-pleasing, existential concerns, quarter-life crisis, and career exploration

Attachment and Relationship Patterns
Attachment patterns and relationship issues, codependency, relationship anxiety, emotional regulation in relationships, and betrayal trauma

LGBTQIA+ and Affirming Care
Self-exploration, queer relationships, trans identity support, polyamory and open relationships, neurodivergence, and multicultural identities

Health & Life Stressors
Chronic illness and health-related stress, including the emotional impact of physical health conditions on mood and identity (POTS/dysautonomia, MCAS, EDS, fibromyalgia, autoimmune conditions, and related complex medical concerns)

I am a Resident in Counseling in Virginia and a Nationally Certified Counselor. Supervised by Jessica Stoler, LPC, CCTP-II.